{"id":6,"date":"2022-01-08T20:44:56","date_gmt":"2022-01-08T20:44:56","guid":{"rendered":"https:\/\/podcasts.shvoong.co.il\/?page_id=6"},"modified":"2023-07-01T21:40:12","modified_gmt":"2023-07-01T18:40:12","slug":"home","status":"publish","type":"page","link":"https:\/\/podcasts.shvoong.co.il\/","title":{"rendered":"HOME"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"6\" class=\"elementor elementor-6\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2f649eb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2f649eb\" data-element_type=\"section\" 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href=\"https:\/\/podcasts.shvoong.co.il\/2024\/11\/11\/%d7%9e%d7%9e%d7%a9%d7%92%d7%91-%d7%9c%d7%98%d7%95%d7%a4-%d7%94%d7%a2%d7%95%d7%9c%d7%9e%d7%99-%d7%a0%d7%92%d7%94-%d7%9b%d7%95%d7%a8%d7%9d-%d7%91%d7%a8%d7%90%d7%99%d7%95%d7%9f-%d7%a4%d7%a8%d7%99%d7%a9\/\">\u05de\u05de\u05e9\u05d2\u05d1 \u05dc\u05d8\u05d5\u05e4 \u05d4\u05e2\u05d5\u05dc\u05de\u05d9: \u05e0\u05d2\u05d4 \u05db\u05d5\u05e8\u05dd \u05d1\u05e8\u05d0\u05d9\u05d5\u05df \u05e4\u05e8\u05d9\u05e9\u05d4 \u05de\u05d9\u05d5\u05d7\u05d3<\/a><\/div><div class=\"jet-smart-listing__post-excerpt post-excerpt-featured\"><\/div><div class=\"jet-smart-listing__meta\"><span class=\"posted-by post-meta__item jet-smart-listing__meta-item\"><a href=\"https:\/\/podcasts.shvoong.co.il\/author\/maarehet\/\"  class=\"posted-by__author\" rel=\"author\">\u05de\u05e2\u05e8\u05db\u05ea \u05e9\u05d5\u05d5\u05e0\u05d2<\/a><\/span><span class=\"post__date post-meta__item jet-smart-listing__meta-item\"><a href=\"https:\/\/podcasts.shvoong.co.il\/2024\/11\/11\/\"  class=\"post__date-link \" ><time datetime=\"2024-11-11T10:23:21+02:00\" title=\"2024-11-11T10:23:21+02:00\">11\/11\/2024<\/time><\/a><\/span><\/div><\/div>\t<\/div>\n\t<\/div>\n\t<\/div>\n<div class=\"jet-smart-listing-loading\"><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5afaf1c\" data-id=\"5afaf1c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9d1eaec elementor-widget elementor-widget-jet-blog-smart-listing\" data-id=\"9d1eaec\" data-element_type=\"widget\" data-widget_type=\"jet-blog-smart-listing.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-jet-blog-smart-listing jet-blog\"><div class=\"jet-smart-listing-wrap\" 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href=\"https:\/\/podcasts.shvoong.co.il\/2024\/10\/30\/%d7%91%d7%99%d7%9f-%d7%a4%d7%a8%d7%99%d7%96-%d7%9c%d7%94%d7%95%d7%95%d7%90%d7%99-%d7%9b%d7%9c-%d7%94%d7%97%d7%93%d7%a9%d7%95%d7%aa-%d7%91%d7%a2%d7%95%d7%9c%d7%9d-%d7%94%d7%90%d7%95%d7%a4%d7%a0%d7%99\/\">\u05d1\u05d9\u05df \u05e4\u05e8\u05d9\u05d6 \u05dc\u05d4\u05d5\u05d5\u05d0\u05d9: \u05db\u05dc \u05d4\u05d7\u05d3\u05e9\u05d5\u05ea \u05d1\u05e2\u05d5\u05dc\u05dd \u05d4\u05d0\u05d5\u05e4\u05e0\u05d9\u05d9\u05dd \u05d5\u05d4\u05d8\u05e8\u05d9\u05d0\u05ea\u05dc\u05d5\u05df<\/a><\/div><div class=\"jet-smart-listing__meta\"><span class=\"posted-by post-meta__item jet-smart-listing__meta-item\"><a href=\"https:\/\/podcasts.shvoong.co.il\/author\/maarehet\/\"  class=\"posted-by__author\" rel=\"author\">\u05de\u05e2\u05e8\u05db\u05ea \u05e9\u05d5\u05d5\u05e0\u05d2<\/a><\/span><span class=\"post__date post-meta__item jet-smart-listing__meta-item\"><a href=\"https:\/\/podcasts.shvoong.co.il\/2024\/10\/30\/\"  class=\"post__date-link \" ><time datetime=\"2024-10-30T11:49:02+02:00\" title=\"2024-10-30T11:49:02+02:00\">30\/10\/2024<\/time><\/a><\/span><\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"jet-smart-listing__post-wrapper\">\n\t\t\t\t<div class=\"jet-smart-listing__post has-post-thumb has-thumb-postion-top\">\n\t\t\t\t\t<div class=\"jet-smart-listing__terms\"><a href=\"https:\/\/podcasts.shvoong.co.il\/category\/triathlon\/\" class=\"jet-smart-listing__terms-link jet-smart-listing__terms-link--7\">\u05d8\u05e8\u05d9\u05d0\u05ea\u05dc\u05d5\u05df<\/a><\/div>\t\t\t\t\t<div class=\"jet-smart-listing__post-thumbnail post-thumbnail-simple\"><a href=\"https:\/\/podcasts.shvoong.co.il\/2024\/10\/21\/%d7%99%d7%95%d7%9e%d7%9f-%d7%9e%d7%9c%d7%97%d7%9e%d7%94-%d7%99%d7%94%d7%9c-%d7%95%d7%93%d7%9f-%d7%90%d7%9c%d7%aa%d7%a8%d7%9e%d7%9f-%d7%91%d7%a8%d7%90%d7%99%d7%95%d7%9f-%d7%9e%d7%99%d7%95%d7%97%d7%93\/\"><img decoding=\"async\" width=\"794\" height=\"350\" src=\"https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-21-at-16.05.312.jpeg\" class=\"jet-smart-listing__post-thumbnail-img post-thumbnail-img-simple wp-post-image\" alt=\"\u05d9\u05d5\u05de\u05df \u05de\u05dc\u05d7\u05de\u05d4: \u05d9\u05d4\u05dc \u05d5\u05d3\u05df \u05d0\u05dc\u05ea\u05e8\u05de\u05df \u05d1\u05e8\u05d0\u05d9\u05d5\u05df \u05de\u05d9\u05d5\u05d7\u05d3\" srcset=\"https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-21-at-16.05.312.jpeg 794w, https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-21-at-16.05.312-300x132.jpeg 300w, https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-21-at-16.05.312-768x339.jpeg 768w\" sizes=\"(max-width: 794px) 100vw, 794px\" \/><\/a><\/div>\t\t\t\t\t<div class=\"jet-smart-listing__post-content\"><div class=\"jet-smart-listing__post-title post-title-simple\"><a href=\"https:\/\/podcasts.shvoong.co.il\/2024\/10\/21\/%d7%99%d7%95%d7%9e%d7%9f-%d7%9e%d7%9c%d7%97%d7%9e%d7%94-%d7%99%d7%94%d7%9c-%d7%95%d7%93%d7%9f-%d7%90%d7%9c%d7%aa%d7%a8%d7%9e%d7%9f-%d7%91%d7%a8%d7%90%d7%99%d7%95%d7%9f-%d7%9e%d7%99%d7%95%d7%97%d7%93\/\">\u05d9\u05d5\u05de\u05df \u05de\u05dc\u05d7\u05de\u05d4: \u05d9\u05d4\u05dc \u05d5\u05d3\u05df \u05d0\u05dc\u05ea\u05e8\u05de\u05df \u05d1\u05e8\u05d0\u05d9\u05d5\u05df \u05de\u05d9\u05d5\u05d7\u05d3<\/a><\/div><div class=\"jet-smart-listing__meta\"><span class=\"posted-by post-meta__item jet-smart-listing__meta-item\"><a href=\"https:\/\/podcasts.shvoong.co.il\/author\/maarehet\/\"  class=\"posted-by__author\" rel=\"author\">\u05de\u05e2\u05e8\u05db\u05ea \u05e9\u05d5\u05d5\u05e0\u05d2<\/a><\/span><span class=\"post__date post-meta__item jet-smart-listing__meta-item\"><a href=\"https:\/\/podcasts.shvoong.co.il\/2024\/10\/21\/\"  class=\"post__date-link \" ><time datetime=\"2024-10-21T16:20:14+03:00\" title=\"2024-10-21T16:20:14+03:00\">21\/10\/2024<\/time><\/a><\/span><\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"jet-smart-listing__post-wrapper\">\n\t\t\t\t<div class=\"jet-smart-listing__post has-post-thumb has-thumb-postion-top\">\n\t\t\t\t\t<div class=\"jet-smart-listing__terms\"><a href=\"https:\/\/podcasts.shvoong.co.il\/category\/bike\/\" class=\"jet-smart-listing__terms-link jet-smart-listing__terms-link--6\">\u05d0\u05d5\u05e4\u05e0\u05d9\u05d9\u05dd<\/a><\/div>\t\t\t\t\t<div class=\"jet-smart-listing__post-thumbnail post-thumbnail-simple\"><a href=\"https:\/\/podcasts.shvoong.co.il\/2024\/10\/10\/%d7%9c%d7%92%d7%93%d7%9c-%d7%90%d7%aa-%d7%94%d7%93%d7%95%d7%a8-%d7%94%d7%91%d7%90-%d7%a9%d7%9c-%d7%a8%d7%95%d7%9b%d7%91%d7%99-%d7%94%d7%90%d7%95%d7%a4%d7%a0%d7%99%d7%99%d7%9d-%d7%92%d7%99%d7%90\/\"><img loading=\"lazy\" decoding=\"async\" width=\"794\" height=\"350\" src=\"https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-10-at-14.20.362.jpeg\" class=\"jet-smart-listing__post-thumbnail-img post-thumbnail-img-simple wp-post-image\" alt=\"\u05dc\u05d2\u05d3\u05dc \u05d0\u05ea \u05d4\u05d3\u05d5\u05e8 \u05d4\u05d1\u05d0 \u05e9\u05dc \u05e8\u05d5\u05db\u05d1\u05d9 \u05d4\u05d0\u05d5\u05e4\u05e0\u05d9\u05d9\u05dd: \u05d2\u05d9\u05d0 \u05e0\u05d9\u05d1 \u05d1\u05e8\u05d0\u05d9\u05d5\u05df\" srcset=\"https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-10-at-14.20.362.jpeg 794w, https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-10-at-14.20.362-300x132.jpeg 300w, https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-10-at-14.20.362-768x339.jpeg 768w\" sizes=\"(max-width: 794px) 100vw, 794px\" \/><\/a><\/div>\t\t\t\t\t<div class=\"jet-smart-listing__post-content\"><div class=\"jet-smart-listing__post-title post-title-simple\"><a href=\"https:\/\/podcasts.shvoong.co.il\/2024\/10\/10\/%d7%9c%d7%92%d7%93%d7%9c-%d7%90%d7%aa-%d7%94%d7%93%d7%95%d7%a8-%d7%94%d7%91%d7%90-%d7%a9%d7%9c-%d7%a8%d7%95%d7%9b%d7%91%d7%99-%d7%94%d7%90%d7%95%d7%a4%d7%a0%d7%99%d7%99%d7%9d-%d7%92%d7%99%d7%90\/\">\u05dc\u05d2\u05d3\u05dc \u05d0\u05ea \u05d4\u05d3\u05d5\u05e8 \u05d4\u05d1\u05d0 \u05e9\u05dc \u05e8\u05d5\u05db\u05d1\u05d9 \u05d4\u05d0\u05d5\u05e4\u05e0\u05d9\u05d9\u05dd: \u05d2\u05d9\u05d0 \u05e0\u05d9\u05d1 \u05d1\u05e8\u05d0\u05d9\u05d5\u05df<\/a><\/div><div class=\"jet-smart-listing__meta\"><span class=\"posted-by post-meta__item jet-smart-listing__meta-item\"><a href=\"https:\/\/podcasts.shvoong.co.il\/author\/maarehet\/\"  class=\"posted-by__author\" rel=\"author\">\u05de\u05e2\u05e8\u05db\u05ea \u05e9\u05d5\u05d5\u05e0\u05d2<\/a><\/span><span class=\"post__date post-meta__item jet-smart-listing__meta-item\"><a href=\"https:\/\/podcasts.shvoong.co.il\/2024\/10\/10\/\"  class=\"post__date-link \" ><time datetime=\"2024-10-10T15:01:23+03:00\" title=\"2024-10-10T15:01:23+03:00\">10\/10\/2024<\/time><\/a><\/span><\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"jet-smart-listing__post-wrapper\">\n\t\t\t\t<div class=\"jet-smart-listing__post has-post-thumb has-thumb-postion-top\">\n\t\t\t\t\t<div class=\"jet-smart-listing__terms\"><a href=\"https:\/\/podcasts.shvoong.co.il\/category\/triathlon\/\" class=\"jet-smart-listing__terms-link jet-smart-listing__terms-link--7\">\u05d8\u05e8\u05d9\u05d0\u05ea\u05dc\u05d5\u05df<\/a><\/div>\t\t\t\t\t<div class=\"jet-smart-listing__post-thumbnail post-thumbnail-simple\"><a href=\"https:\/\/podcasts.shvoong.co.il\/2024\/10\/02\/%d7%a1%d7%a4%d7%95%d7%a8%d7%98%d7%95%d7%93%d7%99%d7%93%d7%a7%d7%98-%d7%aa%d7%97%d7%a8%d7%95%d7%99%d7%95%d7%aa-%d7%a4%d7%a6%d7%99%d7%a2%d7%95%d7%aa-%d7%98%d7%a4%d7%a9%d7%aa-%d7%9c%d7%99%d7%93%d7%94\/\"><img loading=\"lazy\" decoding=\"async\" width=\"794\" height=\"350\" src=\"https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-02-at-09.03.20-12.jpeg\" class=\"jet-smart-listing__post-thumbnail-img post-thumbnail-img-simple wp-post-image\" alt=\"\u05e1\u05e4\u05d5\u05e8\u05d8\u05d5\u05d3\u05d9\u05d3\u05e7\u05d8: \u05ea\u05d7\u05e8\u05d5\u05d9\u05d5\u05ea, \u05e4\u05e6\u05d9\u05e2\u05d5\u05ea, \u05d8\u05e4\u05e9\u05ea \u05dc\u05d9\u05d3\u05d4 \u05d5\u05d8\u05d9\u05e4\u05d9\u05dd \u05dc\u05d8\u05e8\u05d9\u05d0\u05ea\u05dc\u05d5\u05df \u05d3\u05e7\u05d8\u05dc\u05d5\u05df \u05ea&quot;\u05d0\" srcset=\"https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-02-at-09.03.20-12.jpeg 794w, https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-02-at-09.03.20-12-300x132.jpeg 300w, https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-02-at-09.03.20-12-768x339.jpeg 768w\" sizes=\"(max-width: 794px) 100vw, 794px\" \/><\/a><\/div>\t\t\t\t\t<div class=\"jet-smart-listing__post-content\"><div class=\"jet-smart-listing__post-title post-title-simple\"><a href=\"https:\/\/podcasts.shvoong.co.il\/2024\/10\/02\/%d7%a1%d7%a4%d7%95%d7%a8%d7%98%d7%95%d7%93%d7%99%d7%93%d7%a7%d7%98-%d7%aa%d7%97%d7%a8%d7%95%d7%99%d7%95%d7%aa-%d7%a4%d7%a6%d7%99%d7%a2%d7%95%d7%aa-%d7%98%d7%a4%d7%a9%d7%aa-%d7%9c%d7%99%d7%93%d7%94\/\">\u05e1\u05e4\u05d5\u05e8\u05d8\u05d5\u05d3\u05d9\u05d3\u05e7\u05d8: \u05ea\u05d7\u05e8\u05d5\u05d9\u05d5\u05ea, \u05e4\u05e6\u05d9\u05e2\u05d5\u05ea, \u05d8\u05e4\u05e9\u05ea \u05dc\u05d9\u05d3\u05d4 \u05d5\u05d8\u05d9\u05e4\u05d9\u05dd \u05dc\u05d8\u05e8\u05d9\u05d0\u05ea\u05dc\u05d5\u05df \u05d3\u05e7\u05d8\u05dc\u05d5\u05df \u05ea&quot;\u05d0<\/a><\/div><div class=\"jet-smart-listing__meta\"><span class=\"posted-by post-meta__item jet-smart-listing__meta-item\"><a href=\"https:\/\/podcasts.shvoong.co.il\/author\/maarehet\/\"  class=\"posted-by__author\" rel=\"author\">\u05de\u05e2\u05e8\u05db\u05ea \u05e9\u05d5\u05d5\u05e0\u05d2<\/a><\/span><span class=\"post__date post-meta__item jet-smart-listing__meta-item\"><a href=\"https:\/\/podcasts.shvoong.co.il\/2024\/10\/02\/\"  class=\"post__date-link \" ><time datetime=\"2024-10-02T14:35:36+03:00\" title=\"2024-10-02T14:35:36+03:00\">02\/10\/2024<\/time><\/a><\/span><\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n<\/div>\n\t<\/div>\n<div class=\"jet-smart-listing-loading\"><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f6c5cec elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f6c5cec\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;c7d6f6c&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:null,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3519340\" data-id=\"3519340\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-055112c elementor-widget-divider--view-line_text elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"055112c\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 26-05-2024 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.elementor-divider__element{margin-right:0}.elementor-widget-divider--element-align-start .elementor-divider .elementor-divider-separator>.elementor-divider__svg:first-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-start .elementor-divider-separator:before{content:none}.elementor-widget-divider--element-align-start .elementor-divider__element{margin-inline-start:0}.elementor-widget-divider--element-align-end .elementor-divider .elementor-divider-separator>.elementor-divider__svg:last-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-end .elementor-divider-separator:after{content:none}.elementor-widget-divider--element-align-end .elementor-divider__element{margin-inline-end:0}.elementor-widget-divider:not(.elementor-widget-divider--view-line_text):not(.elementor-widget-divider--view-line_icon) .elementor-divider-separator{border-block-start:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--separator-type-pattern{--divider-border-style:none}.elementor-widget-divider--separator-type-pattern.elementor-widget-divider--view-line .elementor-divider-separator,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:after,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:before,.elementor-widget-divider--separator-type-pattern:not([class*=elementor-widget-divider--view]) .elementor-divider-separator{width:100%;min-height:var(--divider-pattern-height);-webkit-mask-size:var(--divider-pattern-size) 100%;mask-size:var(--divider-pattern-size) 100%;-webkit-mask-repeat:var(--divider-pattern-repeat);mask-repeat:var(--divider-pattern-repeat);background-color:var(--divider-color);-webkit-mask-image:var(--divider-pattern-url);mask-image:var(--divider-pattern-url)}.elementor-widget-divider--no-spacing{--divider-pattern-size:auto}.elementor-widget-divider--bg-round{--divider-pattern-repeat:round}.rtl .elementor-widget-divider .elementor-divider__text{direction:rtl}.e-con-inner>.elementor-widget-divider,.e-con>.elementor-widget-divider{width:var(--container-widget-width,100%);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<h1 class=\"elementor-divider__text elementor-divider__element\">\n\t\t\t\t\u05e7\u05d8\u05d2\u05d5\u05e8\u05d9\u05d5\u05ea \u05d4\u05b6\u05e1\u05b0\u05db\u05bc\u05b5\u05ea\u05b4\u05d9\u05dd\t\t\t\t<\/h1>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b16cd88 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b16cd88\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;39b3170&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:null,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-c5f8b09\" data-id=\"c5f8b09\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d5e3441 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"d5e3441\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/podcasts.shvoong.co.il\/category\/run\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u05e8\u05d9\u05e6\u05d4<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-9a24fac\" data-id=\"9a24fac\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-29ad9d1 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"29ad9d1\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/podcasts.shvoong.co.il\/category\/bike\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u05d0\u05d5\u05e4\u05e0\u05d9\u05d9\u05dd<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-2ecb9b7\" data-id=\"2ecb9b7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c3ed21b elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"c3ed21b\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/podcasts.shvoong.co.il\/category\/tdf2023\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u05d8\u05d5\u05e8 \u05d3\u05d4 \u05e4\u05e8\u05d0\u05e0\u05e1<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-e355c57\" data-id=\"e355c57\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e5da6a elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"4e5da6a\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/podcasts.shvoong.co.il\/category\/swim\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u05e9\u05d7\u05d9\u05d9\u05d4<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-254607f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"254607f\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;39b3170&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:null,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-ab35ee7\" data-id=\"ab35ee7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-18fc5ac elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"18fc5ac\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/podcasts.shvoong.co.il\/category\/triathlon\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u05d8\u05e8\u05d9\u05d0\u05ea\u05dc\u05d5\u05df<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-30fe3f0\" data-id=\"30fe3f0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-81547f5 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"81547f5\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/podcasts.shvoong.co.il\/category\/health\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u05ea\u05d6\u05d5\u05e0\u05d4 \u05d5\u05d1\u05e8\u05d9\u05d0\u05d5\u05ea<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-432a23e\" data-id=\"432a23e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d21eaa2 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"d21eaa2\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/podcasts.shvoong.co.il\/category\/activemanagement\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u05e0\u05d9\u05d4\u05d5\u05dc \u05d0\u05e7\u05d8\u05d9\u05d1\u05d9<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7da013d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7da013d\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;c7d6f6c&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:null,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-af1ff5d\" data-id=\"af1ff5d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f75fe44 elementor-widget-divider--view-line_text elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"f75fe44\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<h1 class=\"elementor-divider__text elementor-divider__element\">\n\t\t\t\t\u05e4\u05d5\u05d3\u05e7\u05d0\u05e1\u05d8\u05d9\u05dd \u05de\u05d5\u05de\u05dc\u05e6\u05d9\u05dd\t\t\t\t<\/h1>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c07d82b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c07d82b\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;fa98bc6&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:null,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0680e5c\" data-id=\"0680e5c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7daa257 elementor-grid-2 elementor-posts--thumbnail-left elementor-grid-tablet-1 elementor-grid-mobile-1 load-more-align-center elementor-widget elementor-widget-posts\" data-id=\"7daa257\" data-element_type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;2&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:15,&quot;sizes&quot;:[]},&quot;classic_columns_tablet&quot;:&quot;1&quot;,&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:12,&quot;sizes&quot;:[]},&quot;pagination_type&quot;:&quot;load_more_on_click&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;load_more_spinner&quot;:{&quot;value&quot;:&quot;fas fa-spinner&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/podcasts.shvoong.co.il\/wp-content\/plugins\/elementor-pro\/assets\/css\/widget-posts-rtl.min.css\">\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1996 post type-post status-publish format-standard has-post-thumbnail hentry category-bike\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/podcasts.shvoong.co.il\/2024\/11\/11\/%d7%9e%d7%9e%d7%a9%d7%92%d7%91-%d7%9c%d7%98%d7%95%d7%a4-%d7%94%d7%a2%d7%95%d7%9c%d7%9e%d7%99-%d7%a0%d7%92%d7%94-%d7%9b%d7%95%d7%a8%d7%9d-%d7%91%d7%a8%d7%90%d7%99%d7%95%d7%9f-%d7%a4%d7%a8%d7%99%d7%a9\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"794\" height=\"350\" src=\"https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/11\/WhatsApp-Image-2024-11-11-at-08.31.092.jpeg\" class=\"attachment-full size-full wp-image-1997\" alt=\"\" srcset=\"https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/11\/WhatsApp-Image-2024-11-11-at-08.31.092.jpeg 794w, https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/11\/WhatsApp-Image-2024-11-11-at-08.31.092-300x132.jpeg 300w, https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/11\/WhatsApp-Image-2024-11-11-at-08.31.092-768x339.jpeg 768w\" sizes=\"(max-width: 794px) 100vw, 794px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/podcasts.shvoong.co.il\/2024\/11\/11\/%d7%9e%d7%9e%d7%a9%d7%92%d7%91-%d7%9c%d7%98%d7%95%d7%a4-%d7%94%d7%a2%d7%95%d7%9c%d7%9e%d7%99-%d7%a0%d7%92%d7%94-%d7%9b%d7%95%d7%a8%d7%9d-%d7%91%d7%a8%d7%90%d7%99%d7%95%d7%9f-%d7%a4%d7%a8%d7%99%d7%a9\/\" >\n\t\t\t\t\u05de\u05de\u05e9\u05d2\u05d1 \u05dc\u05d8\u05d5\u05e4 \u05d4\u05e2\u05d5\u05dc\u05de\u05d9: \u05e0\u05d2\u05d4 \u05db\u05d5\u05e8\u05dd \u05d1\u05e8\u05d0\u05d9\u05d5\u05df \u05e4\u05e8\u05d9\u05e9\u05d4 \u05de\u05d9\u05d5\u05d7\u05d3\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\t\u05de\u05e2\u05e8\u05db\u05ea \u05e9\u05d5\u05d5\u05e0\u05d2\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t11\/11\/2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1992 post type-post status-publish format-standard has-post-thumbnail hentry category-bike category-triathlon\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/podcasts.shvoong.co.il\/2024\/10\/30\/%d7%91%d7%99%d7%9f-%d7%a4%d7%a8%d7%99%d7%96-%d7%9c%d7%94%d7%95%d7%95%d7%90%d7%99-%d7%9b%d7%9c-%d7%94%d7%97%d7%93%d7%a9%d7%95%d7%aa-%d7%91%d7%a2%d7%95%d7%9c%d7%9d-%d7%94%d7%90%d7%95%d7%a4%d7%a0%d7%99\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"794\" height=\"350\" src=\"https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/10\/Untitled-design-52.jpg\" class=\"attachment-full size-full wp-image-1993\" alt=\"\" srcset=\"https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/10\/Untitled-design-52.jpg 794w, https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/10\/Untitled-design-52-300x132.jpg 300w, https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/10\/Untitled-design-52-768x339.jpg 768w\" sizes=\"(max-width: 794px) 100vw, 794px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/podcasts.shvoong.co.il\/2024\/10\/30\/%d7%91%d7%99%d7%9f-%d7%a4%d7%a8%d7%99%d7%96-%d7%9c%d7%94%d7%95%d7%95%d7%90%d7%99-%d7%9b%d7%9c-%d7%94%d7%97%d7%93%d7%a9%d7%95%d7%aa-%d7%91%d7%a2%d7%95%d7%9c%d7%9d-%d7%94%d7%90%d7%95%d7%a4%d7%a0%d7%99\/\" >\n\t\t\t\t\u05d1\u05d9\u05df \u05e4\u05e8\u05d9\u05d6 \u05dc\u05d4\u05d5\u05d5\u05d0\u05d9: \u05db\u05dc \u05d4\u05d7\u05d3\u05e9\u05d5\u05ea \u05d1\u05e2\u05d5\u05dc\u05dd \u05d4\u05d0\u05d5\u05e4\u05e0\u05d9\u05d9\u05dd \u05d5\u05d4\u05d8\u05e8\u05d9\u05d0\u05ea\u05dc\u05d5\u05df\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\t\u05de\u05e2\u05e8\u05db\u05ea \u05e9\u05d5\u05d5\u05e0\u05d2\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t30\/10\/2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1987 post type-post status-publish format-standard has-post-thumbnail hentry category-triathlon\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/podcasts.shvoong.co.il\/2024\/10\/21\/%d7%99%d7%95%d7%9e%d7%9f-%d7%9e%d7%9c%d7%97%d7%9e%d7%94-%d7%99%d7%94%d7%9c-%d7%95%d7%93%d7%9f-%d7%90%d7%9c%d7%aa%d7%a8%d7%9e%d7%9f-%d7%91%d7%a8%d7%90%d7%99%d7%95%d7%9f-%d7%9e%d7%99%d7%95%d7%97%d7%93\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"794\" height=\"350\" src=\"https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-21-at-16.05.312.jpeg\" class=\"attachment-full size-full wp-image-1988\" alt=\"\" srcset=\"https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-21-at-16.05.312.jpeg 794w, https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-21-at-16.05.312-300x132.jpeg 300w, https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-21-at-16.05.312-768x339.jpeg 768w\" sizes=\"(max-width: 794px) 100vw, 794px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/podcasts.shvoong.co.il\/2024\/10\/21\/%d7%99%d7%95%d7%9e%d7%9f-%d7%9e%d7%9c%d7%97%d7%9e%d7%94-%d7%99%d7%94%d7%9c-%d7%95%d7%93%d7%9f-%d7%90%d7%9c%d7%aa%d7%a8%d7%9e%d7%9f-%d7%91%d7%a8%d7%90%d7%99%d7%95%d7%9f-%d7%9e%d7%99%d7%95%d7%97%d7%93\/\" >\n\t\t\t\t\u05d9\u05d5\u05de\u05df \u05de\u05dc\u05d7\u05de\u05d4: \u05d9\u05d4\u05dc \u05d5\u05d3\u05df \u05d0\u05dc\u05ea\u05e8\u05de\u05df \u05d1\u05e8\u05d0\u05d9\u05d5\u05df \u05de\u05d9\u05d5\u05d7\u05d3\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\t\u05de\u05e2\u05e8\u05db\u05ea \u05e9\u05d5\u05d5\u05e0\u05d2\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t21\/10\/2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1981 post type-post status-publish format-standard has-post-thumbnail hentry category-bike\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/podcasts.shvoong.co.il\/2024\/10\/10\/%d7%9c%d7%92%d7%93%d7%9c-%d7%90%d7%aa-%d7%94%d7%93%d7%95%d7%a8-%d7%94%d7%91%d7%90-%d7%a9%d7%9c-%d7%a8%d7%95%d7%9b%d7%91%d7%99-%d7%94%d7%90%d7%95%d7%a4%d7%a0%d7%99%d7%99%d7%9d-%d7%92%d7%99%d7%90\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"794\" height=\"350\" src=\"https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-10-at-14.20.362.jpeg\" class=\"attachment-full size-full wp-image-1982\" alt=\"\" srcset=\"https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-10-at-14.20.362.jpeg 794w, https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-10-at-14.20.362-300x132.jpeg 300w, https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-10-at-14.20.362-768x339.jpeg 768w\" sizes=\"(max-width: 794px) 100vw, 794px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/podcasts.shvoong.co.il\/2024\/10\/10\/%d7%9c%d7%92%d7%93%d7%9c-%d7%90%d7%aa-%d7%94%d7%93%d7%95%d7%a8-%d7%94%d7%91%d7%90-%d7%a9%d7%9c-%d7%a8%d7%95%d7%9b%d7%91%d7%99-%d7%94%d7%90%d7%95%d7%a4%d7%a0%d7%99%d7%99%d7%9d-%d7%92%d7%99%d7%90\/\" >\n\t\t\t\t\u05dc\u05d2\u05d3\u05dc \u05d0\u05ea \u05d4\u05d3\u05d5\u05e8 \u05d4\u05d1\u05d0 \u05e9\u05dc \u05e8\u05d5\u05db\u05d1\u05d9 \u05d4\u05d0\u05d5\u05e4\u05e0\u05d9\u05d9\u05dd: \u05d2\u05d9\u05d0 \u05e0\u05d9\u05d1 \u05d1\u05e8\u05d0\u05d9\u05d5\u05df\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\t\u05de\u05e2\u05e8\u05db\u05ea \u05e9\u05d5\u05d5\u05e0\u05d2\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t10\/10\/2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1976 post type-post status-publish format-standard has-post-thumbnail hentry category-triathlon\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/podcasts.shvoong.co.il\/2024\/10\/02\/%d7%a1%d7%a4%d7%95%d7%a8%d7%98%d7%95%d7%93%d7%99%d7%93%d7%a7%d7%98-%d7%aa%d7%97%d7%a8%d7%95%d7%99%d7%95%d7%aa-%d7%a4%d7%a6%d7%99%d7%a2%d7%95%d7%aa-%d7%98%d7%a4%d7%a9%d7%aa-%d7%9c%d7%99%d7%93%d7%94\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"794\" height=\"350\" src=\"https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-02-at-09.03.20-12.jpeg\" class=\"attachment-full size-full wp-image-1977\" alt=\"\" srcset=\"https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-02-at-09.03.20-12.jpeg 794w, https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-02-at-09.03.20-12-300x132.jpeg 300w, https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-02-at-09.03.20-12-768x339.jpeg 768w\" sizes=\"(max-width: 794px) 100vw, 794px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/podcasts.shvoong.co.il\/2024\/10\/02\/%d7%a1%d7%a4%d7%95%d7%a8%d7%98%d7%95%d7%93%d7%99%d7%93%d7%a7%d7%98-%d7%aa%d7%97%d7%a8%d7%95%d7%99%d7%95%d7%aa-%d7%a4%d7%a6%d7%99%d7%a2%d7%95%d7%aa-%d7%98%d7%a4%d7%a9%d7%aa-%d7%9c%d7%99%d7%93%d7%94\/\" >\n\t\t\t\t\u05e1\u05e4\u05d5\u05e8\u05d8\u05d5\u05d3\u05d9\u05d3\u05e7\u05d8: \u05ea\u05d7\u05e8\u05d5\u05d9\u05d5\u05ea, \u05e4\u05e6\u05d9\u05e2\u05d5\u05ea, \u05d8\u05e4\u05e9\u05ea \u05dc\u05d9\u05d3\u05d4 \u05d5\u05d8\u05d9\u05e4\u05d9\u05dd \u05dc\u05d8\u05e8\u05d9\u05d0\u05ea\u05dc\u05d5\u05df \u05d3\u05e7\u05d8\u05dc\u05d5\u05df \u05ea&quot;\u05d0\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\t\u05de\u05e2\u05e8\u05db\u05ea \u05e9\u05d5\u05d5\u05e0\u05d2\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t02\/10\/2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1971 post type-post status-publish format-standard has-post-thumbnail hentry category-health\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/podcasts.shvoong.co.il\/2024\/09\/30\/%d7%aa%d7%96%d7%95%d7%a0%d7%94-%d7%9e%d7%a0%d7%a6%d7%97%d7%aa-%d7%91%d7%99%d7%9f-%d7%90%d7%95%d7%a4%d7%a0%d7%99-%d7%94%d7%a8%d7%99%d7%9d-%d7%9c%d7%98%d7%a8%d7%99%d7%90%d7%aa%d7%9c%d7%95%d7%9f-%d7%99\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"794\" height=\"350\" src=\"https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/09\/WhatsApp-Image-2024-09-30-at-09.47.362.jpeg\" class=\"attachment-full size-full wp-image-1972\" alt=\"\" srcset=\"https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/09\/WhatsApp-Image-2024-09-30-at-09.47.362.jpeg 794w, https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/09\/WhatsApp-Image-2024-09-30-at-09.47.362-300x132.jpeg 300w, https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/09\/WhatsApp-Image-2024-09-30-at-09.47.362-768x339.jpeg 768w\" sizes=\"(max-width: 794px) 100vw, 794px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/podcasts.shvoong.co.il\/2024\/09\/30\/%d7%aa%d7%96%d7%95%d7%a0%d7%94-%d7%9e%d7%a0%d7%a6%d7%97%d7%aa-%d7%91%d7%99%d7%9f-%d7%90%d7%95%d7%a4%d7%a0%d7%99-%d7%94%d7%a8%d7%99%d7%9d-%d7%9c%d7%98%d7%a8%d7%99%d7%90%d7%aa%d7%9c%d7%95%d7%9f-%d7%99\/\" >\n\t\t\t\t\u05ea\u05d6\u05d5\u05e0\u05d4 \u05de\u05e0\u05e6\u05d7\u05ea \u05d1\u05d9\u05df \u05d0\u05d5\u05e4\u05e0\u05d9 \u05d4\u05e8\u05d9\u05dd \u05dc\u05d8\u05e8\u05d9\u05d0\u05ea\u05dc\u05d5\u05df: \u05d9\u05e2\u05dc \u05d3\u05e8\u05d5\u05e8 \u05de\u05d0\u05e8\u05d7\u05ea \u05d0\u05ea \u05dc\u05d9\u05d0\u05df \u05d5\u05d9\u05ea\u05e7\u05d9\u05df\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\t\u05de\u05e2\u05e8\u05db\u05ea \u05e9\u05d5\u05d5\u05e0\u05d2\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t30\/09\/2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1963 post type-post status-publish format-standard has-post-thumbnail hentry category-swim\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/podcasts.shvoong.co.il\/2024\/09\/25\/%d7%90%d7%a0%d7%a1%d7%98%d7%a1%d7%99%d7%94-%d7%92%d7%95%d7%a8%d7%91%d7%a0%d7%a7%d7%95-%d7%91%d7%a8%d7%90%d7%99%d7%95%d7%9f-%d7%94%d7%9c%d7%a7%d7%97%d7%99%d7%9d-%d7%9e%d7%a4%d7%a8%d7%99%d7%96-%d7%94\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"794\" height=\"350\" src=\"https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/09\/WhatsApp-Image-2024-09-25-at-15.54.432.jpeg\" class=\"attachment-full size-full wp-image-1964\" alt=\"\" srcset=\"https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/09\/WhatsApp-Image-2024-09-25-at-15.54.432.jpeg 794w, https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/09\/WhatsApp-Image-2024-09-25-at-15.54.432-300x132.jpeg 300w, https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/09\/WhatsApp-Image-2024-09-25-at-15.54.432-768x339.jpeg 768w\" sizes=\"(max-width: 794px) 100vw, 794px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/podcasts.shvoong.co.il\/2024\/09\/25\/%d7%90%d7%a0%d7%a1%d7%98%d7%a1%d7%99%d7%94-%d7%92%d7%95%d7%a8%d7%91%d7%a0%d7%a7%d7%95-%d7%91%d7%a8%d7%90%d7%99%d7%95%d7%9f-%d7%94%d7%9c%d7%a7%d7%97%d7%99%d7%9d-%d7%9e%d7%a4%d7%a8%d7%99%d7%96-%d7%94\/\" >\n\t\t\t\t\u05d0\u05e0\u05e1\u05d8\u05e1\u05d9\u05d4 \u05d2\u05d5\u05e8\u05d1\u05e0\u05e7\u05d5 \u05d1\u05e8\u05d0\u05d9\u05d5\u05df: \u05d4\u05dc\u05e7\u05d7\u05d9\u05dd \u05de\u05e4\u05e8\u05d9\u05d6, \u05d4\u05d9\u05e2\u05d3\u05d9\u05dd \u05d4\u05d1\u05d0\u05d9\u05dd \u05d5\u05d4\u05de\u05e1\u05e8 \u05e9\u05dc\u05d4 \u05dc\u05d0\u05d9\u05d2\u05d5\u05d3 \u05d4\u05e9\u05d7\u05d9\u05d9\u05d4\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\t\u05de\u05e2\u05e8\u05db\u05ea \u05e9\u05d5\u05d5\u05e0\u05d2\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t25\/09\/2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1958 post type-post status-publish format-standard has-post-thumbnail hentry category-run\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/podcasts.shvoong.co.il\/2024\/09\/22\/%d7%91%d7%99%d7%9f-%d7%94%d7%9e%d7%a8%d7%aa%d7%95%d7%9f-%d7%94%d7%90%d7%95%d7%9c%d7%99%d7%9e%d7%a4%d7%99-%d7%9c%d7%9e%d7%a8%d7%95%d7%a5-%d7%90%d7%99%d7%99%d7%9c-%d7%96%d7%94%d7%91%d7%94-%d7%a9%d7%9e\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"794\" height=\"350\" src=\"https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/09\/WhatsApp-Image-2024-09-22-at-17.36.322.jpeg\" class=\"attachment-full size-full wp-image-1959\" alt=\"\" srcset=\"https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/09\/WhatsApp-Image-2024-09-22-at-17.36.322.jpeg 794w, https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/09\/WhatsApp-Image-2024-09-22-at-17.36.322-300x132.jpeg 300w, https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/09\/WhatsApp-Image-2024-09-22-at-17.36.322-768x339.jpeg 768w\" sizes=\"(max-width: 794px) 100vw, 794px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/podcasts.shvoong.co.il\/2024\/09\/22\/%d7%91%d7%99%d7%9f-%d7%94%d7%9e%d7%a8%d7%aa%d7%95%d7%9f-%d7%94%d7%90%d7%95%d7%9c%d7%99%d7%9e%d7%a4%d7%99-%d7%9c%d7%9e%d7%a8%d7%95%d7%a5-%d7%90%d7%99%d7%99%d7%9c-%d7%96%d7%94%d7%91%d7%94-%d7%a9%d7%9e\/\" >\n\t\t\t\t\u05d1\u05d9\u05df \u05d4\u05de\u05e8\u05ea\u05d5\u05df \u05d4\u05d0\u05d5\u05dc\u05d9\u05de\u05e4\u05d9 \u05dc\u05de\u05e8\u05d5\u05e5 \u05d0\u05d9\u05d9\u05dc: \u05d6\u05d4\u05d1\u05d4 \u05e9\u05de\u05d5\u05d0\u05dc\u05d9 \u05d1\u05e8\u05d0\u05d9\u05d5\u05df\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\t\u05de\u05e2\u05e8\u05db\u05ea \u05e9\u05d5\u05d5\u05e0\u05d2\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t22\/09\/2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1953 post type-post status-publish format-standard has-post-thumbnail hentry category-run\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/podcasts.shvoong.co.il\/2024\/09\/18\/%d7%9e%d7%94%d7%a8%d7%99%d7%a6%d7%95%d7%aa-%d7%9c%d7%9e%d7%a2%d7%9f-%d7%94%d7%97%d7%96%d7%a8%d7%aa-%d7%9e%d7%a9%d7%a4%d7%97%d7%aa%d7%95-%d7%95%d7%a2%d7%93-%d7%9c%d7%94%d7%99%d7%a1%d7%98%d7%95%d7%a8\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"794\" height=\"350\" src=\"https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/09\/456785129_26582089698106103_4447937902302218665_n2.jpg\" class=\"attachment-full size-full wp-image-1954\" alt=\"\" srcset=\"https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/09\/456785129_26582089698106103_4447937902302218665_n2.jpg 794w, https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/09\/456785129_26582089698106103_4447937902302218665_n2-300x132.jpg 300w, https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/09\/456785129_26582089698106103_4447937902302218665_n2-768x339.jpg 768w\" sizes=\"(max-width: 794px) 100vw, 794px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/podcasts.shvoong.co.il\/2024\/09\/18\/%d7%9e%d7%94%d7%a8%d7%99%d7%a6%d7%95%d7%aa-%d7%9c%d7%9e%d7%a2%d7%9f-%d7%94%d7%97%d7%96%d7%a8%d7%aa-%d7%9e%d7%a9%d7%a4%d7%97%d7%aa%d7%95-%d7%95%d7%a2%d7%93-%d7%9c%d7%94%d7%99%d7%a1%d7%98%d7%95%d7%a8\/\" >\n\t\t\t\t\u05de\u05d4\u05e8\u05d9\u05e6\u05d5\u05ea \u05dc\u05de\u05e2\u05df \u05d4\u05d7\u05d6\u05e8\u05ea \u05de\u05e9\u05e4\u05d7\u05ea\u05d5 \u05d5\u05e2\u05d3 \u05dc\u05d4\u05d9\u05e1\u05d8\u05d5\u05e8\u05d9\u05d4 \u05d1\u05d1\u05d9\u05d2\u05e4\u05d5\u05d8 200: \u05e2\u05d5\u05de\u05e8\u05d9 \u05d0\u05dc\u05de\u05d5\u05d2 \u05d1\u05e8\u05d0\u05d9\u05d5\u05df\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\t\u05de\u05e2\u05e8\u05db\u05ea \u05e9\u05d5\u05d5\u05e0\u05d2\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t18\/09\/2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1948 post type-post status-publish format-standard has-post-thumbnail hentry category-bike\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/podcasts.shvoong.co.il\/2024\/09\/09\/%d7%94%d7%9e%d7%97%d7%9e%d7%90%d7%95%d7%aa-%d7%9c%d7%90%d7%95%d7%a7%d7%95%d7%a0%d7%95%d7%a8-%d7%94%d7%9b%d7%aa%d7%a8-%d7%9c%d7%a8%d7%95%d7%92%d7%9c%d7%99%d7%a5-%d7%a1%d7%99%d7%9b%d7%95%d7%9d\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"794\" height=\"350\" src=\"https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/09\/ROGLA2.jpg\" class=\"attachment-full size-full wp-image-1949\" alt=\"\" srcset=\"https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/09\/ROGLA2.jpg 794w, https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/09\/ROGLA2-300x132.jpg 300w, https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/09\/ROGLA2-768x339.jpg 768w\" sizes=\"(max-width: 794px) 100vw, 794px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/podcasts.shvoong.co.il\/2024\/09\/09\/%d7%94%d7%9e%d7%97%d7%9e%d7%90%d7%95%d7%aa-%d7%9c%d7%90%d7%95%d7%a7%d7%95%d7%a0%d7%95%d7%a8-%d7%94%d7%9b%d7%aa%d7%a8-%d7%9c%d7%a8%d7%95%d7%92%d7%9c%d7%99%d7%a5-%d7%a1%d7%99%d7%9b%d7%95%d7%9d\/\" >\n\t\t\t\t\u05d4\u05de\u05d7\u05de\u05d0\u05d5\u05ea \u05dc\u05d0\u05d5\u05e7\u05d5\u05e0\u05d5\u05e8, \u05d4\u05db\u05ea\u05e8 \u05dc\u05e8\u05d5\u05d2\u05dc\u05d9\u05e5': \u05e1\u05d9\u05db\u05d5\u05dd \u05d5\u05d5\u05dc\u05d8\u05d4 \u05d0\u05e1\u05e4\u05e0\u05d9\u05d4 2024\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\t\u05de\u05e2\u05e8\u05db\u05ea \u05e9\u05d5\u05d5\u05e0\u05d2\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t09\/09\/2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\n\n\t\t\t\t\t<span class=\"e-load-more-spinner\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-spinner\"><\/i>\t\t\t<\/span>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"20\" data-next-page=\"https:\/\/podcasts.shvoong.co.il\/wp-json\/wp\/v2\/pages\/6\/page\/2\/\"><\/div>\n\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"#\" class=\"elementor-button-link elementor-button\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">\u05d8\u05e2\u05df \u05e2\u05d5\u05d3...<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<div class=\"e-load-more-message\">No more posts to show<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b16abae elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b16abae\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;e77fa3b&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:null,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-49b1bf3\" data-id=\"49b1bf3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2114248 elementor-widget elementor-widget-jet-posts\" data-id=\"2114248\" data-element_type=\"widget\" data-settings=\"{&quot;columns&quot;:&quot;3&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;}\" data-widget_type=\"jet-posts.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-jet-posts jet-elements\"><div class=\"jet-carousel elementor-slick-slider\" data-slider_options=\"{&quot;autoplaySpeed&quot;:3000,&quot;autoplay&quot;:true,&quot;infinite&quot;:true,&quot;pauseOnHover&quot;:true,&quot;speed&quot;:900,&quot;arrows&quot;:true,&quot;dots&quot;:false,&quot;slidesToScroll&quot;:1,&quot;prevArrow&quot;:&quot;.jet-posts__prev-arrow-2114248&quot;,&quot;nextArrow&quot;:&quot;.jet-posts__next-arrow-2114248&quot;,&quot;rtl&quot;:true}\" dir=\"rtl\"><div class=\"jet-posts col-row disable-cols-gap disable-rows-gap\"><div class=\"jet-posts__prev-arrow-2114248 jet-arrow prev-arrow\"><i aria-hidden=\"true\" class=\"fas fa-angle-left\"><\/i><\/div><div class=\"jet-posts__next-arrow-2114248 jet-arrow next-arrow\"><i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i><\/div><div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/podcasts.shvoong.co.il\/2024\/11\/11\/%d7%9e%d7%9e%d7%a9%d7%92%d7%91-%d7%9c%d7%98%d7%95%d7%a4-%d7%94%d7%a2%d7%95%d7%9c%d7%9e%d7%99-%d7%a0%d7%92%d7%94-%d7%9b%d7%95%d7%a8%d7%9d-%d7%91%d7%a8%d7%90%d7%99%d7%95%d7%9f-%d7%a4%d7%a8%d7%99%d7%a9\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/11\/WhatsApp-Image-2024-11-11-at-08.31.092.jpeg\" alt=\"\u05de\u05de\u05e9\u05d2\u05d1 \u05dc\u05d8\u05d5\u05e4 \u05d4\u05e2\u05d5\u05dc\u05de\u05d9: \u05e0\u05d2\u05d4 \u05db\u05d5\u05e8\u05dd \u05d1\u05e8\u05d0\u05d9\u05d5\u05df \u05e4\u05e8\u05d9\u05e9\u05d4 \u05de\u05d9\u05d5\u05d7\u05d3\" loading=\"lazy\" width=\"794\" height=\"350\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/podcasts.shvoong.co.il\/category\/bike\/\" class=\"jet-posts__terms-link\">\u05d0\u05d5\u05e4\u05e0\u05d9\u05d9\u05dd<\/a><\/div><div class=\"jet-posts__inner-content\"><h4 class=\"entry-title\"><a href=\"https:\/\/podcasts.shvoong.co.il\/2024\/11\/11\/%d7%9e%d7%9e%d7%a9%d7%92%d7%91-%d7%9c%d7%98%d7%95%d7%a4-%d7%94%d7%a2%d7%95%d7%9c%d7%9e%d7%99-%d7%a0%d7%92%d7%94-%d7%9b%d7%95%d7%a8%d7%9d-%d7%91%d7%a8%d7%90%d7%99%d7%95%d7%9f-%d7%a4%d7%a8%d7%99%d7%a9\/\">\u05de\u05de\u05e9\u05d2\u05d1 \u05dc\u05d8\u05d5\u05e4 \u05d4\u05e2\u05d5\u05dc\u05de\u05d9: \u05e0\u05d2\u05d4 \u05db\u05d5\u05e8\u05dd \u05d1\u05e8\u05d0\u05d9\u05d5\u05df \u05e4\u05e8\u05d9\u05e9\u05d4 \u05de\u05d9\u05d5\u05d7\u05d3<\/a><\/h4><div class=\"post-meta\"><span class=\"post__date post-meta__item\"><a href=\"https:\/\/podcasts.shvoong.co.il\/2024\/11\/11\/\"  class=\"post__date-link\" ><time datetime=\"2024-11-11T10:23:21+02:00\" title=\"2024-11-11T10:23:21+02:00\">11\/11\/2024<\/time><\/a><\/span><\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/podcasts.shvoong.co.il\/2024\/10\/30\/%d7%91%d7%99%d7%9f-%d7%a4%d7%a8%d7%99%d7%96-%d7%9c%d7%94%d7%95%d7%95%d7%90%d7%99-%d7%9b%d7%9c-%d7%94%d7%97%d7%93%d7%a9%d7%95%d7%aa-%d7%91%d7%a2%d7%95%d7%9c%d7%9d-%d7%94%d7%90%d7%95%d7%a4%d7%a0%d7%99\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/10\/Untitled-design-52.jpg\" alt=\"\u05d1\u05d9\u05df \u05e4\u05e8\u05d9\u05d6 \u05dc\u05d4\u05d5\u05d5\u05d0\u05d9: \u05db\u05dc \u05d4\u05d7\u05d3\u05e9\u05d5\u05ea \u05d1\u05e2\u05d5\u05dc\u05dd \u05d4\u05d0\u05d5\u05e4\u05e0\u05d9\u05d9\u05dd \u05d5\u05d4\u05d8\u05e8\u05d9\u05d0\u05ea\u05dc\u05d5\u05df\" loading=\"lazy\" width=\"794\" height=\"350\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/podcasts.shvoong.co.il\/category\/bike\/\" class=\"jet-posts__terms-link\">\u05d0\u05d5\u05e4\u05e0\u05d9\u05d9\u05dd<\/a><\/div><div class=\"jet-posts__inner-content\"><h4 class=\"entry-title\"><a href=\"https:\/\/podcasts.shvoong.co.il\/2024\/10\/30\/%d7%91%d7%99%d7%9f-%d7%a4%d7%a8%d7%99%d7%96-%d7%9c%d7%94%d7%95%d7%95%d7%90%d7%99-%d7%9b%d7%9c-%d7%94%d7%97%d7%93%d7%a9%d7%95%d7%aa-%d7%91%d7%a2%d7%95%d7%9c%d7%9d-%d7%94%d7%90%d7%95%d7%a4%d7%a0%d7%99\/\">\u05d1\u05d9\u05df \u05e4\u05e8\u05d9\u05d6 \u05dc\u05d4\u05d5\u05d5\u05d0\u05d9: \u05db\u05dc \u05d4\u05d7\u05d3\u05e9\u05d5\u05ea \u05d1\u05e2\u05d5\u05dc\u05dd \u05d4\u05d0\u05d5\u05e4\u05e0\u05d9\u05d9\u05dd \u05d5\u05d4\u05d8\u05e8\u05d9\u05d0\u05ea\u05dc\u05d5\u05df<\/a><\/h4><div class=\"post-meta\"><span class=\"post__date post-meta__item\"><a href=\"https:\/\/podcasts.shvoong.co.il\/2024\/10\/30\/\"  class=\"post__date-link\" ><time datetime=\"2024-10-30T11:49:02+02:00\" title=\"2024-10-30T11:49:02+02:00\">30\/10\/2024<\/time><\/a><\/span><\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/podcasts.shvoong.co.il\/2024\/10\/21\/%d7%99%d7%95%d7%9e%d7%9f-%d7%9e%d7%9c%d7%97%d7%9e%d7%94-%d7%99%d7%94%d7%9c-%d7%95%d7%93%d7%9f-%d7%90%d7%9c%d7%aa%d7%a8%d7%9e%d7%9f-%d7%91%d7%a8%d7%90%d7%99%d7%95%d7%9f-%d7%9e%d7%99%d7%95%d7%97%d7%93\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-21-at-16.05.312.jpeg\" alt=\"\u05d9\u05d5\u05de\u05df \u05de\u05dc\u05d7\u05de\u05d4: \u05d9\u05d4\u05dc \u05d5\u05d3\u05df \u05d0\u05dc\u05ea\u05e8\u05de\u05df \u05d1\u05e8\u05d0\u05d9\u05d5\u05df \u05de\u05d9\u05d5\u05d7\u05d3\" loading=\"lazy\" width=\"794\" height=\"350\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/podcasts.shvoong.co.il\/category\/triathlon\/\" class=\"jet-posts__terms-link\">\u05d8\u05e8\u05d9\u05d0\u05ea\u05dc\u05d5\u05df<\/a><\/div><div class=\"jet-posts__inner-content\"><h4 class=\"entry-title\"><a href=\"https:\/\/podcasts.shvoong.co.il\/2024\/10\/21\/%d7%99%d7%95%d7%9e%d7%9f-%d7%9e%d7%9c%d7%97%d7%9e%d7%94-%d7%99%d7%94%d7%9c-%d7%95%d7%93%d7%9f-%d7%90%d7%9c%d7%aa%d7%a8%d7%9e%d7%9f-%d7%91%d7%a8%d7%90%d7%99%d7%95%d7%9f-%d7%9e%d7%99%d7%95%d7%97%d7%93\/\">\u05d9\u05d5\u05de\u05df \u05de\u05dc\u05d7\u05de\u05d4: \u05d9\u05d4\u05dc \u05d5\u05d3\u05df \u05d0\u05dc\u05ea\u05e8\u05de\u05df \u05d1\u05e8\u05d0\u05d9\u05d5\u05df \u05de\u05d9\u05d5\u05d7\u05d3<\/a><\/h4><div class=\"post-meta\"><span class=\"post__date post-meta__item\"><a href=\"https:\/\/podcasts.shvoong.co.il\/2024\/10\/21\/\"  class=\"post__date-link\" ><time datetime=\"2024-10-21T16:20:14+03:00\" title=\"2024-10-21T16:20:14+03:00\">21\/10\/2024<\/time><\/a><\/span><\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/podcasts.shvoong.co.il\/2024\/10\/10\/%d7%9c%d7%92%d7%93%d7%9c-%d7%90%d7%aa-%d7%94%d7%93%d7%95%d7%a8-%d7%94%d7%91%d7%90-%d7%a9%d7%9c-%d7%a8%d7%95%d7%9b%d7%91%d7%99-%d7%94%d7%90%d7%95%d7%a4%d7%a0%d7%99%d7%99%d7%9d-%d7%92%d7%99%d7%90\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-10-at-14.20.362.jpeg\" alt=\"\u05dc\u05d2\u05d3\u05dc \u05d0\u05ea \u05d4\u05d3\u05d5\u05e8 \u05d4\u05d1\u05d0 \u05e9\u05dc \u05e8\u05d5\u05db\u05d1\u05d9 \u05d4\u05d0\u05d5\u05e4\u05e0\u05d9\u05d9\u05dd: \u05d2\u05d9\u05d0 \u05e0\u05d9\u05d1 \u05d1\u05e8\u05d0\u05d9\u05d5\u05df\" loading=\"lazy\" width=\"794\" height=\"350\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/podcasts.shvoong.co.il\/category\/bike\/\" class=\"jet-posts__terms-link\">\u05d0\u05d5\u05e4\u05e0\u05d9\u05d9\u05dd<\/a><\/div><div class=\"jet-posts__inner-content\"><h4 class=\"entry-title\"><a href=\"https:\/\/podcasts.shvoong.co.il\/2024\/10\/10\/%d7%9c%d7%92%d7%93%d7%9c-%d7%90%d7%aa-%d7%94%d7%93%d7%95%d7%a8-%d7%94%d7%91%d7%90-%d7%a9%d7%9c-%d7%a8%d7%95%d7%9b%d7%91%d7%99-%d7%94%d7%90%d7%95%d7%a4%d7%a0%d7%99%d7%99%d7%9d-%d7%92%d7%99%d7%90\/\">\u05dc\u05d2\u05d3\u05dc \u05d0\u05ea \u05d4\u05d3\u05d5\u05e8 \u05d4\u05d1\u05d0 \u05e9\u05dc \u05e8\u05d5\u05db\u05d1\u05d9 \u05d4\u05d0\u05d5\u05e4\u05e0\u05d9\u05d9\u05dd: \u05d2\u05d9\u05d0 \u05e0\u05d9\u05d1 \u05d1\u05e8\u05d0\u05d9\u05d5\u05df<\/a><\/h4><div class=\"post-meta\"><span class=\"post__date post-meta__item\"><a href=\"https:\/\/podcasts.shvoong.co.il\/2024\/10\/10\/\"  class=\"post__date-link\" ><time datetime=\"2024-10-10T15:01:23+03:00\" title=\"2024-10-10T15:01:23+03:00\">10\/10\/2024<\/time><\/a><\/span><\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/podcasts.shvoong.co.il\/2024\/10\/02\/%d7%a1%d7%a4%d7%95%d7%a8%d7%98%d7%95%d7%93%d7%99%d7%93%d7%a7%d7%98-%d7%aa%d7%97%d7%a8%d7%95%d7%99%d7%95%d7%aa-%d7%a4%d7%a6%d7%99%d7%a2%d7%95%d7%aa-%d7%98%d7%a4%d7%a9%d7%aa-%d7%9c%d7%99%d7%93%d7%94\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-02-at-09.03.20-12.jpeg\" alt=\"\u05e1\u05e4\u05d5\u05e8\u05d8\u05d5\u05d3\u05d9\u05d3\u05e7\u05d8: \u05ea\u05d7\u05e8\u05d5\u05d9\u05d5\u05ea, \u05e4\u05e6\u05d9\u05e2\u05d5\u05ea, \u05d8\u05e4\u05e9\u05ea \u05dc\u05d9\u05d3\u05d4 \u05d5\u05d8\u05d9\u05e4\u05d9\u05dd \u05dc\u05d8\u05e8\u05d9\u05d0\u05ea\u05dc\u05d5\u05df \u05d3\u05e7\u05d8\u05dc\u05d5\u05df \u05ea&quot;\u05d0\" loading=\"lazy\" width=\"794\" height=\"350\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/podcasts.shvoong.co.il\/category\/triathlon\/\" class=\"jet-posts__terms-link\">\u05d8\u05e8\u05d9\u05d0\u05ea\u05dc\u05d5\u05df<\/a><\/div><div class=\"jet-posts__inner-content\"><h4 class=\"entry-title\"><a href=\"https:\/\/podcasts.shvoong.co.il\/2024\/10\/02\/%d7%a1%d7%a4%d7%95%d7%a8%d7%98%d7%95%d7%93%d7%99%d7%93%d7%a7%d7%98-%d7%aa%d7%97%d7%a8%d7%95%d7%99%d7%95%d7%aa-%d7%a4%d7%a6%d7%99%d7%a2%d7%95%d7%aa-%d7%98%d7%a4%d7%a9%d7%aa-%d7%9c%d7%99%d7%93%d7%94\/\">\u05e1\u05e4\u05d5\u05e8\u05d8\u05d5\u05d3\u05d9\u05d3\u05e7\u05d8: \u05ea\u05d7\u05e8\u05d5\u05d9\u05d5\u05ea, \u05e4\u05e6\u05d9\u05e2\u05d5\u05ea, \u05d8\u05e4\u05e9\u05ea \u05dc\u05d9\u05d3\u05d4 \u05d5\u05d8\u05d9\u05e4\u05d9\u05dd \u05dc\u05d8\u05e8\u05d9\u05d0\u05ea\u05dc\u05d5\u05df \u05d3\u05e7\u05d8\u05dc\u05d5\u05df \u05ea\"\u05d0<\/a><\/h4><div class=\"post-meta\"><span class=\"post__date post-meta__item\"><a href=\"https:\/\/podcasts.shvoong.co.il\/2024\/10\/02\/\"  class=\"post__date-link\" ><time datetime=\"2024-10-02T14:35:36+03:00\" title=\"2024-10-02T14:35:36+03:00\">02\/10\/2024<\/time><\/a><\/span><\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/podcasts.shvoong.co.il\/2024\/09\/30\/%d7%aa%d7%96%d7%95%d7%a0%d7%94-%d7%9e%d7%a0%d7%a6%d7%97%d7%aa-%d7%91%d7%99%d7%9f-%d7%90%d7%95%d7%a4%d7%a0%d7%99-%d7%94%d7%a8%d7%99%d7%9d-%d7%9c%d7%98%d7%a8%d7%99%d7%90%d7%aa%d7%9c%d7%95%d7%9f-%d7%99\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/09\/WhatsApp-Image-2024-09-30-at-09.47.362.jpeg\" alt=\"\u05ea\u05d6\u05d5\u05e0\u05d4 \u05de\u05e0\u05e6\u05d7\u05ea \u05d1\u05d9\u05df \u05d0\u05d5\u05e4\u05e0\u05d9 \u05d4\u05e8\u05d9\u05dd \u05dc\u05d8\u05e8\u05d9\u05d0\u05ea\u05dc\u05d5\u05df: \u05d9\u05e2\u05dc \u05d3\u05e8\u05d5\u05e8 \u05de\u05d0\u05e8\u05d7\u05ea \u05d0\u05ea \u05dc\u05d9\u05d0\u05df \u05d5\u05d9\u05ea\u05e7\u05d9\u05df\" loading=\"lazy\" width=\"794\" height=\"350\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/podcasts.shvoong.co.il\/category\/health\/\" class=\"jet-posts__terms-link\">\u05ea\u05d6\u05d5\u05e0\u05d4 \u05d5\u05d1\u05e8\u05d9\u05d0\u05d5\u05ea<\/a><\/div><div class=\"jet-posts__inner-content\"><h4 class=\"entry-title\"><a href=\"https:\/\/podcasts.shvoong.co.il\/2024\/09\/30\/%d7%aa%d7%96%d7%95%d7%a0%d7%94-%d7%9e%d7%a0%d7%a6%d7%97%d7%aa-%d7%91%d7%99%d7%9f-%d7%90%d7%95%d7%a4%d7%a0%d7%99-%d7%94%d7%a8%d7%99%d7%9d-%d7%9c%d7%98%d7%a8%d7%99%d7%90%d7%aa%d7%9c%d7%95%d7%9f-%d7%99\/\">\u05ea\u05d6\u05d5\u05e0\u05d4 \u05de\u05e0\u05e6\u05d7\u05ea \u05d1\u05d9\u05df \u05d0\u05d5\u05e4\u05e0\u05d9 \u05d4\u05e8\u05d9\u05dd \u05dc\u05d8\u05e8\u05d9\u05d0\u05ea\u05dc\u05d5\u05df: \u05d9\u05e2\u05dc \u05d3\u05e8\u05d5\u05e8 \u05de\u05d0\u05e8\u05d7\u05ea \u05d0\u05ea \u05dc\u05d9\u05d0\u05df \u05d5\u05d9\u05ea\u05e7\u05d9\u05df<\/a><\/h4><div class=\"post-meta\"><span class=\"post__date post-meta__item\"><a href=\"https:\/\/podcasts.shvoong.co.il\/2024\/09\/30\/\"  class=\"post__date-link\" ><time datetime=\"2024-09-30T12:22:05+03:00\" title=\"2024-09-30T12:22:05+03:00\">30\/09\/2024<\/time><\/a><\/span><\/div><div class=\"entry-excerpt\">\ufeff\ufeff<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/podcasts.shvoong.co.il\/2024\/09\/25\/%d7%90%d7%a0%d7%a1%d7%98%d7%a1%d7%99%d7%94-%d7%92%d7%95%d7%a8%d7%91%d7%a0%d7%a7%d7%95-%d7%91%d7%a8%d7%90%d7%99%d7%95%d7%9f-%d7%94%d7%9c%d7%a7%d7%97%d7%99%d7%9d-%d7%9e%d7%a4%d7%a8%d7%99%d7%96-%d7%94\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/09\/WhatsApp-Image-2024-09-25-at-15.54.432.jpeg\" alt=\"\u05d0\u05e0\u05e1\u05d8\u05e1\u05d9\u05d4 \u05d2\u05d5\u05e8\u05d1\u05e0\u05e7\u05d5 \u05d1\u05e8\u05d0\u05d9\u05d5\u05df: \u05d4\u05dc\u05e7\u05d7\u05d9\u05dd \u05de\u05e4\u05e8\u05d9\u05d6, \u05d4\u05d9\u05e2\u05d3\u05d9\u05dd \u05d4\u05d1\u05d0\u05d9\u05dd \u05d5\u05d4\u05de\u05e1\u05e8 \u05e9\u05dc\u05d4 \u05dc\u05d0\u05d9\u05d2\u05d5\u05d3 \u05d4\u05e9\u05d7\u05d9\u05d9\u05d4\" loading=\"lazy\" width=\"794\" height=\"350\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/podcasts.shvoong.co.il\/category\/swim\/\" class=\"jet-posts__terms-link\">\u05e9\u05d7\u05d9\u05d9\u05d4<\/a><\/div><div class=\"jet-posts__inner-content\"><h4 class=\"entry-title\"><a href=\"https:\/\/podcasts.shvoong.co.il\/2024\/09\/25\/%d7%90%d7%a0%d7%a1%d7%98%d7%a1%d7%99%d7%94-%d7%92%d7%95%d7%a8%d7%91%d7%a0%d7%a7%d7%95-%d7%91%d7%a8%d7%90%d7%99%d7%95%d7%9f-%d7%94%d7%9c%d7%a7%d7%97%d7%99%d7%9d-%d7%9e%d7%a4%d7%a8%d7%99%d7%96-%d7%94\/\">\u05d0\u05e0\u05e1\u05d8\u05e1\u05d9\u05d4 \u05d2\u05d5\u05e8\u05d1\u05e0\u05e7\u05d5 \u05d1\u05e8\u05d0\u05d9\u05d5\u05df: \u05d4\u05dc\u05e7\u05d7\u05d9\u05dd \u05de\u05e4\u05e8\u05d9\u05d6, \u05d4\u05d9\u05e2\u05d3\u05d9\u05dd \u05d4\u05d1\u05d0\u05d9\u05dd \u05d5\u05d4\u05de\u05e1\u05e8 \u05e9\u05dc\u05d4 \u05dc\u05d0\u05d9\u05d2\u05d5\u05d3 \u05d4\u05e9\u05d7\u05d9\u05d9\u05d4<\/a><\/h4><div class=\"post-meta\"><span class=\"post__date post-meta__item\"><a href=\"https:\/\/podcasts.shvoong.co.il\/2024\/09\/25\/\"  class=\"post__date-link\" ><time datetime=\"2024-09-25T16:59:43+03:00\" title=\"2024-09-25T16:59:43+03:00\">25\/09\/2024<\/time><\/a><\/span><\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/podcasts.shvoong.co.il\/2024\/09\/22\/%d7%91%d7%99%d7%9f-%d7%94%d7%9e%d7%a8%d7%aa%d7%95%d7%9f-%d7%94%d7%90%d7%95%d7%9c%d7%99%d7%9e%d7%a4%d7%99-%d7%9c%d7%9e%d7%a8%d7%95%d7%a5-%d7%90%d7%99%d7%99%d7%9c-%d7%96%d7%94%d7%91%d7%94-%d7%a9%d7%9e\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/09\/WhatsApp-Image-2024-09-22-at-17.36.322.jpeg\" alt=\"\u05d1\u05d9\u05df \u05d4\u05de\u05e8\u05ea\u05d5\u05df \u05d4\u05d0\u05d5\u05dc\u05d9\u05de\u05e4\u05d9 \u05dc\u05de\u05e8\u05d5\u05e5 \u05d0\u05d9\u05d9\u05dc: \u05d6\u05d4\u05d1\u05d4 \u05e9\u05de\u05d5\u05d0\u05dc\u05d9 \u05d1\u05e8\u05d0\u05d9\u05d5\u05df\" loading=\"lazy\" width=\"794\" height=\"350\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/podcasts.shvoong.co.il\/category\/run\/\" class=\"jet-posts__terms-link\">\u05e8\u05d9\u05e6\u05d4<\/a><\/div><div class=\"jet-posts__inner-content\"><h4 class=\"entry-title\"><a href=\"https:\/\/podcasts.shvoong.co.il\/2024\/09\/22\/%d7%91%d7%99%d7%9f-%d7%94%d7%9e%d7%a8%d7%aa%d7%95%d7%9f-%d7%94%d7%90%d7%95%d7%9c%d7%99%d7%9e%d7%a4%d7%99-%d7%9c%d7%9e%d7%a8%d7%95%d7%a5-%d7%90%d7%99%d7%99%d7%9c-%d7%96%d7%94%d7%91%d7%94-%d7%a9%d7%9e\/\">\u05d1\u05d9\u05df \u05d4\u05de\u05e8\u05ea\u05d5\u05df \u05d4\u05d0\u05d5\u05dc\u05d9\u05de\u05e4\u05d9 \u05dc\u05de\u05e8\u05d5\u05e5 \u05d0\u05d9\u05d9\u05dc: \u05d6\u05d4\u05d1\u05d4 \u05e9\u05de\u05d5\u05d0\u05dc\u05d9 \u05d1\u05e8\u05d0\u05d9\u05d5\u05df<\/a><\/h4><div class=\"post-meta\"><span class=\"post__date post-meta__item\"><a href=\"https:\/\/podcasts.shvoong.co.il\/2024\/09\/22\/\"  class=\"post__date-link\" ><time datetime=\"2024-09-22T17:49:46+03:00\" title=\"2024-09-22T17:49:46+03:00\">22\/09\/2024<\/time><\/a><\/span><\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/podcasts.shvoong.co.il\/2024\/09\/18\/%d7%9e%d7%94%d7%a8%d7%99%d7%a6%d7%95%d7%aa-%d7%9c%d7%9e%d7%a2%d7%9f-%d7%94%d7%97%d7%96%d7%a8%d7%aa-%d7%9e%d7%a9%d7%a4%d7%97%d7%aa%d7%95-%d7%95%d7%a2%d7%93-%d7%9c%d7%94%d7%99%d7%a1%d7%98%d7%95%d7%a8\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/09\/456785129_26582089698106103_4447937902302218665_n2.jpg\" alt=\"\u05de\u05d4\u05e8\u05d9\u05e6\u05d5\u05ea \u05dc\u05de\u05e2\u05df \u05d4\u05d7\u05d6\u05e8\u05ea \u05de\u05e9\u05e4\u05d7\u05ea\u05d5 \u05d5\u05e2\u05d3 \u05dc\u05d4\u05d9\u05e1\u05d8\u05d5\u05e8\u05d9\u05d4 \u05d1\u05d1\u05d9\u05d2\u05e4\u05d5\u05d8 200: \u05e2\u05d5\u05de\u05e8\u05d9 \u05d0\u05dc\u05de\u05d5\u05d2 \u05d1\u05e8\u05d0\u05d9\u05d5\u05df\" loading=\"lazy\" width=\"794\" height=\"350\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/podcasts.shvoong.co.il\/category\/run\/\" class=\"jet-posts__terms-link\">\u05e8\u05d9\u05e6\u05d4<\/a><\/div><div class=\"jet-posts__inner-content\"><h4 class=\"entry-title\"><a href=\"https:\/\/podcasts.shvoong.co.il\/2024\/09\/18\/%d7%9e%d7%94%d7%a8%d7%99%d7%a6%d7%95%d7%aa-%d7%9c%d7%9e%d7%a2%d7%9f-%d7%94%d7%97%d7%96%d7%a8%d7%aa-%d7%9e%d7%a9%d7%a4%d7%97%d7%aa%d7%95-%d7%95%d7%a2%d7%93-%d7%9c%d7%94%d7%99%d7%a1%d7%98%d7%95%d7%a8\/\">\u05de\u05d4\u05e8\u05d9\u05e6\u05d5\u05ea \u05dc\u05de\u05e2\u05df \u05d4\u05d7\u05d6\u05e8\u05ea \u05de\u05e9\u05e4\u05d7\u05ea\u05d5 \u05d5\u05e2\u05d3 \u05dc\u05d4\u05d9\u05e1\u05d8\u05d5\u05e8\u05d9\u05d4 \u05d1\u05d1\u05d9\u05d2\u05e4\u05d5\u05d8 200: \u05e2\u05d5\u05de\u05e8\u05d9 \u05d0\u05dc\u05de\u05d5\u05d2 \u05d1\u05e8\u05d0\u05d9\u05d5\u05df<\/a><\/h4><div class=\"post-meta\"><span class=\"post__date post-meta__item\"><a href=\"https:\/\/podcasts.shvoong.co.il\/2024\/09\/18\/\"  class=\"post__date-link\" ><time datetime=\"2024-09-18T13:27:14+03:00\" title=\"2024-09-18T13:27:14+03:00\">18\/09\/2024<\/time><\/a><\/span><\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/podcasts.shvoong.co.il\/2024\/09\/05\/%d7%aa%d7%96%d7%95%d7%a0%d7%94-%d7%9e%d7%a0%d7%a6%d7%97%d7%aa-%d7%a1%d7%95%d7%93%d7%95%d7%aa-%d7%9e%d7%90%d7%97%d7%95%d7%a8%d7%99-%d7%94%d7%a7%d7%9c%d7%a2%d7%99%d7%9d-%d7%a9%d7%9c-%d7%a4%d7%a8%d7%99\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/09\/WhatsApp-Image-2024-09-05-at-12.56.112.jpeg\" alt=\"\u05ea\u05d6\u05d5\u05e0\u05d4 \u05de\u05e0\u05e6\u05d7\u05ea: \u05e1\u05d5\u05d3\u05d5\u05ea \u05de\u05d0\u05d7\u05d5\u05e8\u05d9 \u05d4\u05e7\u05dc\u05e2\u05d9\u05dd \u05e9\u05dc \u05e4\u05e8\u05d9\u05d6 2024\" loading=\"lazy\" width=\"794\" height=\"350\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/podcasts.shvoong.co.il\/category\/health\/\" class=\"jet-posts__terms-link\">\u05ea\u05d6\u05d5\u05e0\u05d4 \u05d5\u05d1\u05e8\u05d9\u05d0\u05d5\u05ea<\/a><\/div><div class=\"jet-posts__inner-content\"><h4 class=\"entry-title\"><a href=\"https:\/\/podcasts.shvoong.co.il\/2024\/09\/05\/%d7%aa%d7%96%d7%95%d7%a0%d7%94-%d7%9e%d7%a0%d7%a6%d7%97%d7%aa-%d7%a1%d7%95%d7%93%d7%95%d7%aa-%d7%9e%d7%90%d7%97%d7%95%d7%a8%d7%99-%d7%94%d7%a7%d7%9c%d7%a2%d7%99%d7%9d-%d7%a9%d7%9c-%d7%a4%d7%a8%d7%99\/\">\u05ea\u05d6\u05d5\u05e0\u05d4 \u05de\u05e0\u05e6\u05d7\u05ea: \u05e1\u05d5\u05d3\u05d5\u05ea \u05de\u05d0\u05d7\u05d5\u05e8\u05d9 \u05d4\u05e7\u05dc\u05e2\u05d9\u05dd \u05e9\u05dc \u05e4\u05e8\u05d9\u05d6 2024<\/a><\/h4><div class=\"post-meta\"><span class=\"post__date post-meta__item\"><a href=\"https:\/\/podcasts.shvoong.co.il\/2024\/09\/05\/\"  class=\"post__date-link\" ><time datetime=\"2024-09-05T18:10:45+03:00\" title=\"2024-09-05T18:10:45+03:00\">05\/09\/2024<\/time><\/a><\/span><\/div><div class=\"entry-excerpt\">\ufeff<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/podcasts.shvoong.co.il\/2024\/08\/26\/%d7%94%d7%9b%d7%9c-%d7%a4%d7%aa%d7%95%d7%97-%d7%91%d7%95%d7%95%d7%9c%d7%98%d7%94-%d7%90%d7%a1%d7%a4%d7%a0%d7%99%d7%94-%d7%95%d7%a1%d7%99%d7%9b%d7%95%d7%9d-%d7%94%d7%98%d7%95%d7%a8-%d7%93%d7%94-%d7%a4\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/08\/Untitled-design-48.jpg\" alt=\"\u05d4\u05db\u05dc \u05e4\u05ea\u05d5\u05d7 \u05d1\u05d5\u05d5\u05dc\u05d8\u05d4 \u05d0\u05e1\u05e4\u05e0\u05d9\u05d4 \u05d5\u05e1\u05d9\u05db\u05d5\u05dd \u05d4\u05d8\u05d5\u05e8 \u05d3\u05d4 \u05e4\u05e8\u05d0\u05e0\u05e1 \u05d4\u05d4\u05d9\u05e1\u05d8\u05d5\u05e8\u05d9 \u05dc\u05e0\u05e9\u05d9\u05dd\" loading=\"lazy\" width=\"794\" height=\"350\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/podcasts.shvoong.co.il\/category\/bike\/\" class=\"jet-posts__terms-link\">\u05d0\u05d5\u05e4\u05e0\u05d9\u05d9\u05dd<\/a><\/div><div class=\"jet-posts__inner-content\"><h4 class=\"entry-title\"><a href=\"https:\/\/podcasts.shvoong.co.il\/2024\/08\/26\/%d7%94%d7%9b%d7%9c-%d7%a4%d7%aa%d7%95%d7%97-%d7%91%d7%95%d7%95%d7%9c%d7%98%d7%94-%d7%90%d7%a1%d7%a4%d7%a0%d7%99%d7%94-%d7%95%d7%a1%d7%99%d7%9b%d7%95%d7%9d-%d7%94%d7%98%d7%95%d7%a8-%d7%93%d7%94-%d7%a4\/\">\u05d4\u05db\u05dc \u05e4\u05ea\u05d5\u05d7 \u05d1\u05d5\u05d5\u05dc\u05d8\u05d4 \u05d0\u05e1\u05e4\u05e0\u05d9\u05d4 \u05d5\u05e1\u05d9\u05db\u05d5\u05dd \u05d4\u05d8\u05d5\u05e8 \u05d3\u05d4 \u05e4\u05e8\u05d0\u05e0\u05e1 \u05d4\u05d4\u05d9\u05e1\u05d8\u05d5\u05e8\u05d9 \u05dc\u05e0\u05e9\u05d9\u05dd<\/a><\/h4><div 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\u05e1\u05e4\u05d9\u05d9\u05e9\u05dc \u05d8&quot;\u05d5 \u05d1\u05d0\u05d1 \u05e2\u05dd \u05d3\u05e0\u05d9\u05ea \u05d5\u05e2\u05de\u05d5\u05e1 \u05e8\u05d9\u05d9\u05e0\u05d3\" loading=\"lazy\" width=\"794\" height=\"350\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/podcasts.shvoong.co.il\/category\/run\/\" class=\"jet-posts__terms-link\">\u05e8\u05d9\u05e6\u05d4<\/a><\/div><div class=\"jet-posts__inner-content\"><h4 class=\"entry-title\"><a href=\"https:\/\/podcasts.shvoong.co.il\/2024\/08\/19\/%d7%a1%d7%a4%d7%95%d7%a8%d7%98-%d7%a2%d7%91%d7%95%d7%93%d7%94-%d7%90%d7%94%d7%91%d7%94-%d7%a1%d7%a4%d7%99%d7%99%d7%a9%d7%9c-%d7%98%d7%95-%d7%91%d7%90%d7%91-%d7%a2%d7%9d-%d7%93%d7%a0%d7%99%d7%aa\/\">\u05e1\u05e4\u05d5\u05e8\u05d8. \u05e2\u05d1\u05d5\u05d3\u05d4. \u05d0\u05d4\u05d1\u05d4: \u05e1\u05e4\u05d9\u05d9\u05e9\u05dc \u05d8\"\u05d5 \u05d1\u05d0\u05d1 \u05e2\u05dd \u05d3\u05e0\u05d9\u05ea \u05d5\u05e2\u05de\u05d5\u05e1 \u05e8\u05d9\u05d9\u05e0\u05d3<\/a><\/h4><div 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\u05d4\u05de\u05e8\u05ea\u05d5\u05df \u05d4\u05d0\u05d5\u05dc\u05d9\u05de\u05e4\u05d9 \u05d5\u05ea\u05d7\u05e8\u05d5\u05d9\u05d5\u05ea \u05d4\u05d0\u05ea\u05dc\u05d8\u05d9\u05e7\u05d4\" loading=\"lazy\" width=\"794\" height=\"350\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/podcasts.shvoong.co.il\/category\/run\/\" class=\"jet-posts__terms-link\">\u05e8\u05d9\u05e6\u05d4<\/a><\/div><div class=\"jet-posts__inner-content\"><h4 class=\"entry-title\"><a href=\"https:\/\/podcasts.shvoong.co.il\/2024\/08\/12\/%d7%90%d7%95%d7%a8%d7%95%d7%95%d7%90%d7%a8-%d7%a4%d7%a8%d7%99%d7%96-%d7%a1%d7%99%d7%9b%d7%95%d7%9d-%d7%94%d7%9e%d7%a8%d7%aa%d7%95%d7%9f-%d7%94%d7%90%d7%95%d7%9c%d7%99%d7%9e%d7%a4%d7%99-%d7%95%d7%aa\/\">\u05d0\u05d5\u05e8\u05d5\u05d5\u05d0\u05e8, \u05e4\u05e8\u05d9\u05d6: \u05e1\u05d9\u05db\u05d5\u05dd \u05d4\u05de\u05e8\u05ea\u05d5\u05df \u05d4\u05d0\u05d5\u05dc\u05d9\u05de\u05e4\u05d9 \u05d5\u05ea\u05d7\u05e8\u05d5\u05d9\u05d5\u05ea \u05d4\u05d0\u05ea\u05dc\u05d8\u05d9\u05e7\u05d4<\/a><\/h4><div class=\"post-meta\"><span class=\"post__date post-meta__item\"><a href=\"https:\/\/podcasts.shvoong.co.il\/2024\/08\/12\/\"  class=\"post__date-link\" ><time datetime=\"2024-08-12T08:07:29+03:00\" title=\"2024-08-12T08:07:29+03:00\">12\/08\/2024<\/time><\/a><\/span><\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/podcasts.shvoong.co.il\/2024\/08\/09\/%d7%9e%d7%a1%d7%99%d7%93%d7%a0%d7%99-%d7%94%d7%9e%d7%9c%d7%9b%d7%94-%d7%a2%d7%93-%d7%9c%d7%99%d7%99%d7%9c%d7%a1-%d7%94%d7%97%d7%95%d7%9c%d7%94-%d7%a1%d7%99%d7%9b%d7%95%d7%9d-%d7%a2%d7%a8%d7%91-%d7%94\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/08\/Untitled-design-40.jpg\" alt=\"\u05de\u05e1\u05d9\u05d3\u05e0\u05d9 \u05d4\u05de\u05dc\u05db\u05d4 \u05e2\u05d3 \u05dc\u05d9\u05d9\u05dc\u05e1 \u05d4\u05d7\u05d5\u05dc\u05d4: \u05e1\u05d9\u05db\u05d5\u05dd \u05e2\u05e8\u05d1 \u05d4\u05d9\u05e1\u05d8\u05d5\u05e8\u05d9 \u05d1\u05d0\u05ea\u05dc\u05d8\u05d9\u05e7\u05d4\" loading=\"lazy\" width=\"794\" height=\"350\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/podcasts.shvoong.co.il\/category\/run\/\" class=\"jet-posts__terms-link\">\u05e8\u05d9\u05e6\u05d4<\/a><\/div><div class=\"jet-posts__inner-content\"><h4 class=\"entry-title\"><a href=\"https:\/\/podcasts.shvoong.co.il\/2024\/08\/09\/%d7%9e%d7%a1%d7%99%d7%93%d7%a0%d7%99-%d7%94%d7%9e%d7%9c%d7%9b%d7%94-%d7%a2%d7%93-%d7%9c%d7%99%d7%99%d7%9c%d7%a1-%d7%94%d7%97%d7%95%d7%9c%d7%94-%d7%a1%d7%99%d7%9b%d7%95%d7%9d-%d7%a2%d7%a8%d7%91-%d7%94\/\">\u05de\u05e1\u05d9\u05d3\u05e0\u05d9 \u05d4\u05de\u05dc\u05db\u05d4 \u05e2\u05d3 \u05dc\u05d9\u05d9\u05dc\u05e1 \u05d4\u05d7\u05d5\u05dc\u05d4: \u05e1\u05d9\u05db\u05d5\u05dd \u05e2\u05e8\u05d1 \u05d4\u05d9\u05e1\u05d8\u05d5\u05e8\u05d9 \u05d1\u05d0\u05ea\u05dc\u05d8\u05d9\u05e7\u05d4<\/a><\/h4><div class=\"post-meta\"><span class=\"post__date post-meta__item\"><a href=\"https:\/\/podcasts.shvoong.co.il\/2024\/08\/09\/\"  class=\"post__date-link\" ><time datetime=\"2024-08-09T07:08:44+03:00\" title=\"2024-08-09T07:08:44+03:00\">09\/08\/2024<\/time><\/a><\/span><\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/podcasts.shvoong.co.il\/2024\/08\/08\/%d7%a0%d7%a9%d7%91%d7%a8-%d7%94%d7%9c%d7%91-%d7%a2%d7%9d-%d7%99%d7%a2%d7%a7%d7%91%d7%9c%d7%91-%d7%93%d7%a8%d7%9e%d7%95%d7%aa-%d7%91%d7%90%d7%aa%d7%9c%d7%98%d7%99%d7%a7%d7%94-%d7%95%d7%9e%d7%aa%d7%9b\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/podcasts.shvoong.co.il\/wp-content\/uploads\/2024\/08\/how-to-342.jpg\" alt=\"\u05e0\u05e9\u05d1\u05e8 \u05d4\u05dc\u05d1 \u05e2\u05dd \u05d9\u05e2\u05e7\u05d1\u05dc\u05d1, \u05d3\u05e8\u05de\u05d5\u05ea \u05d1\u05d0\u05ea\u05dc\u05d8\u05d9\u05e7\u05d4 \u05d5\u05de\u05ea\u05db\u05d5\u05e0\u05e0\u05d9\u05dd \u05dc\u05de\u05d9\u05dd \u05d4\u05e4\u05ea\u05d5\u05d7\u05d9\u05dd\" loading=\"lazy\" width=\"794\" height=\"350\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/podcasts.shvoong.co.il\/category\/bike\/\" class=\"jet-posts__terms-link\">\u05d0\u05d5\u05e4\u05e0\u05d9\u05d9\u05dd<\/a><\/div><div class=\"jet-posts__inner-content\"><h4 class=\"entry-title\"><a href=\"https:\/\/podcasts.shvoong.co.il\/2024\/08\/08\/%d7%a0%d7%a9%d7%91%d7%a8-%d7%94%d7%9c%d7%91-%d7%a2%d7%9d-%d7%99%d7%a2%d7%a7%d7%91%d7%9c%d7%91-%d7%93%d7%a8%d7%9e%d7%95%d7%aa-%d7%91%d7%90%d7%aa%d7%9c%d7%98%d7%99%d7%a7%d7%94-%d7%95%d7%9e%d7%aa%d7%9b\/\">\u05e0\u05e9\u05d1\u05e8 \u05d4\u05dc\u05d1 \u05e2\u05dd \u05d9\u05e2\u05e7\u05d1\u05dc\u05d1, \u05d3\u05e8\u05de\u05d5\u05ea 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\u05de\u05e1\u05e4\u05e8<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-6","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.4.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u05d4\u05e4\u05d5\u05d3\u05e7\u05d0\u05e1\u05d8 \u05e9\u05dc \u05e9\u05d5\u05d5\u05e0\u05d2 - \u05d1\u05d9\u05df \u05d4\u05ea\u05d7\u05e8\u05d5\u05ea\u05d9...\u05dc\u05d0\u05d9\u05e9\u05d9<\/title>\n<meta name=\"description\" content=\"\u05d4\u05e4\u05d5\u05d3\u05e7\u05d0\u05e1\u05d8 \u05e9\u05dc \u05e9\u05d5\u05d5\u05e0\u05d2 \u05d1\u05d5 \u05d0\u05e0\u05d7\u05e0\u05d5 \u05de\u05d0\u05e8\u05d7\u05d9\u05dd \u05d0\u05ea \u05d4\u05d0\u05e0\u05e9\u05d9\u05dd \u05d4\u05db\u05d9 \u05de\u05e2\u05e0\u05d9\u05d9\u05e0\u05d9\u05dd \u05d1\u05e1\u05e4\u05d5\u05e8\u05d8 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